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Maui Trip 2016

Last month we went to Maui for the second time. After our first trip to Maui, we fell in love! My husband was celebrating a big birthday this year, and since we can’t travel during his actual birthday, we decided to celebrate early by going to his favorite place on earth! We decided to relax more on this […] Read more…

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Grocery Stores In Maui

We were lucky enough to have a kitchen during our stay in Maui. Not only did we visit farmers markets, we also checked out some natural food stores. I was impressed by the things I found at regular grocery stores like Safeway, and Foodland Farms, especially when it came to organic packaged goods for my smoothies […] Read more…

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Peanut Butter Nice Cream Breakfast Bowl

I just posted about my obsession with Nice Cream. How is it SO good?! I turn nice cream into a breakfast bowl by adding protein powder and topping it like a smoothie bowl. I recently posted a picture of one of my protein nice cream breakfasts on Instagram and I wanted to share the recipe for it. I […] Read more…

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Nice Cream (Dairy-Free Banana Ice Cream)

I am obsessed with Nice Cream. I’ve been dairy free for years and I love coconut milk ice cream and especially cashew milk ice cream, but banana nice cream is my favorite! It’s very low in sugar and it can be dessert or breakfast… or even lunch! It’s also a lot faster to make than traditional […] Read more…

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Sweet Green Smoothie

This smoothie is sweet, minty, and so refreshing! This recipe is great for anyone new to drinking green smoothies because it has a high fruit to greens ratio. This is one of Ricky’s favorite smoothies to make! I think kids who are not used to drinking veggies would love this, too.   SWEET GREEN SMOOTHIE […] Read more…

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Grain, Sugar, and Dairy Free Alternatives

I’ve completely changed my diet in the last year and if you want to know the details, I have multiple posts about my journey. I hope this post will be useful to any of you with food allergies or if you just want to incorporate more planted based foods into your diet.   Grain/Gluten alternatives: Coconut Flour – I had to eliminate […] Read more…

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How I Make Smoothie Bowls

I’ve been eating smoothie bowls for breakfast for a while now. I was getting tired of drinking a smoothie before breakfast every morning. So, I turned the smoothie into breakfast by making it a bit thicker and adding all kinds of delicious toppings! I usually follow the same basic recipe, but it’s easy to change up depending […] Read more…

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Mango Smoothie Bowl Recipe

This smoothie is super simple. It only requires three main ingredients and it turns out a gorgeous color!  If you need some topping inspiration or want some tips on making smoothie bowls, you can read my post: How I Make Smoothie Bowls. This time I used freeze dried raspberries, toasted coconut flakes, flax seeds, and mint. Then […] Read more…

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Green Smoothie Bowl Recipe

I’m addicted to smoothie bowls for breakfast! I’ve been posting many of the bowls on my Instagram. This is the basic recipe I use to make my favorite green smoothie bowl. You can also check out How I Make Smoothie Bowls for more info. I always switch up the toppings, but I really enjoy a contrast of textures […] Read more…

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Acai Smoothie Bowl Recipe

I love the flavor of Acai! This recipe is very similar to how I make my Green Smoothie Bowl and based on a recipe for the Deliciously Ella App. For tips on making smoothie bowls, check out my post How I Make Smoothie Bowls. I have also posted a recipe for a Mango Smoothie Bowl. ACAI SMOOTHIE BOWL About […] Read more…

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